blood sugar
High blood sugar can have serious consequences! The first step toward healthy blood sugar levels is to get yourself checked for insulin resistance, and to eat the right foods that will restore your body’s balance. Here are some helpful resources to guide you.
Metabolic Syndrome – The Most Common Disease You’ve Never Heard Of?
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How to Squash Your Sugar Cravings
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There’s Reason To Be Confused About The Right Diet…Very Confused
Everywhere you turn there's another so-called expert telling you ...
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How to Balance Your Immune System During a Pandemic
I understand that the threat is real, and many ...
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How to Coast Through Menopause by Balancing Your Blood Sugar
In the Western world, we expect menopause to be ...
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What is Insulin Resistance? 5 Stealth Causes That Have Nothing to Do with Diet and Exercise
In my practice, insulin resistance contributes to over 50% ...
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Your Brain on Sugar- Part 2: How to Overcome Your Sugar Addiction by Working with Your Neurobiology
In the previous post in this series, I explained ...
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Your Brain on sugar – Part 1: Why You Crave Sugar
Are you hooked on sugar? Do you need pastries ...
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