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Your Vibrant Health Mindset Resources

By Ritamarie Loscalzo


Have you ever set a health goal that you were really excited about? Maybe it was to drop a few pounds, increase your energy, or once and for all clear your skin and shrink your bloated belly.

You gathered all the tools you needed…a book or tape, good food, exercise shoes, maybe even a colon cleanse kit, and you started out on your journey.•

A short while later, you found yourself straying. At first it was just a little bit. Then the diversions got a little bit more frequent and you went a lot further off course, until you found yourself right back where you started…or worse.

Join us on the journey of connecting deeply to what really matters, aligning to your core values and consistently taking action to bring your vision near.

We’ll have regular hints and tips to assist you on the path to vibrant health, including topics such as emotional eating, core values, setting health goals and stress management, including the world famous heart math technique .

Love, health and joy to you,

Dr. Ritamarie and Jane

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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  1. Sheralee on July 8, 2010 at 3:31 am

    This is a biggie for me! SOOOooo many times I have been here! I find I can do fine for 3 weeks maybe even 6 weeks and then it all melts off into the ether-the intention and vision of what I thought was here to stay!?!?!? I am looking forward to making some permanent shifts in how I approach what I truly think I want to happen in my life!

  2. […] creating a roadmap for your life will help you at those forks in the […]

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