Last week in part 1, we learned from expert, Atom Bergstrom, what solar nutrition is and how we can benefit from it.
This week, we go more indepth to on what foods to eat when and time conscious exercise.
Is timing of meals and exercise really everything? Tune in to part 2 of “It’s not WHAT you eat, but WHEN you eat it” and find out!
Did you miss last week’s show? Listen to the replay here: http://bit.ly/IArcQ8
We are halfway through the Food Revolution Summit. It features bestselling author John Robbins personally interviewing 21 amazing leaders in movements for healthy, sustainable, humane and delicious food. And you can join us — for FREE!
From April 28-May 6, there will be three interviews broadcast daily. You’ll get cutting edge disease-beating, health-activating, age-reversing information. These tools can help you and your family to thrive and to make a difference in the world.
You can purchase the replays to catch up on what you missed.
Get more info and register today: https://drritamarie.com/wp-clone/go/FoodRevolution
Are you feeling stuck?
Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.
Nutritional Endocrinology Practitioner Training (NEPT)
The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.
Functional Assessment Mastery
Explore the relationships between the most important hormones and their relationship with nutrition.
Functional Nutrition Mastery
Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.
Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.