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Thyroid Support Elixir: Low Glycemic Gluten Free Raw Food Recipe

By Ritamarie Loscalzo


 Dr. Ritamarie’s Thyroid Support Elixir

This creamy and delicious low glycemic elixir will deeply nourish your thyroid gland, keep your blood sugar nice and steady and give your energy and stamina a big boost.


  •  2 teabags Holy Basil tea
  • 16 – 20 ounces purified waterdoctorritamarie-1d648557-0f72-4a5d-a2a6-a33e053107da-v2
  • 4 large Brazil nuts
  •  1 tablespoon raw organic walnuts
  • 1 tablespoon hemp seeds
  • 1 tablespoon coconut butter (Artisana) OR
    2 tablespoons dried coconut
  • ½ teaspoon kelp powder
  • ½ teaspoon bladderwrack powder
  • ½ teaspoon coleus powder (optional)
  • 1/2 teaspoon shilajit powder
  • 1/2 teaspoon cordyceps mushroom powder
  • 1/2 teaspoon ashwaganda powder
  • 2 tablespoons raw carob powder or raw cacao powder
  •  1/4 teaspoon stevia green leaf powder, or 6-8 drops your choice flavored liquid Sweet Leaf Stevia, or 1 teaspoon Zero or Lakanto



  1. Boil water and pour over tea bags in a large cup.
  2. Allow to brew while gathering other ingredients.
  3. Put all ingredients into blender.
  4. Add tea after it’s been brewing for a few minutes.
  5. Blend until smooth an creamy.
  6. Taste and adjust sweetness or add water to desired consistency.

This recipe is from Dr. Ritamarie’s forthcoming program, Healing Hypothyroidism Naturally

What’s your favorite thyroid boosting drink recipe?  Comment below and be sure to share recipes you use in your daily diet.



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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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  1. Dr. Ritamarie's Awesome Cherry Chocolate Macaroons | on September 21, 2014 at 11:37 pm

    […] Cacao has antioxidants, increases the levels of serotonin and other neurotransmitters, and minerals such as magnesium, sulfur, calcium, iron, zinc, copper, potassium, and manganese.  Cacao also contains oleic acid, a heart-healthy monounsaturated fat.  If you have chronic pain or are sensitive to chocolate,  consider substituting carob for the cacao. […]

  2. mary on May 14, 2015 at 10:28 am

    thank you so much x

  3. Recipe: Mushroom-Free Endless Energy Elixir | on August 28, 2015 at 11:43 am

    […] 4 large Brazil nuts […]

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