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In This Issue
Featured Video
Greens on the Run  February Monthly Special
Additional Savings for VITAL Community members!
Vibrant Health Radio
Wednesdays at 5:30 PM CT
Upcoming Show
Thyroid Toxicity Connection: Heal Your Thyroid By Cleansing from the Inside Out , where Dr. Ritamarie shares about how to protect your precious thyroid gland and improve your metabolism.
Archived Show
Laugh your Way to Better Health and Productivity, where Dr. Ritamarie interviews Alicia Dattner about the health benefits of laughter.
Coming up in the next few weeks:
Dr. Ritamarie Recommends
The Tapping World Summit 2014 starts on February 24. Tapping is a profound technique that changes lives – fast. Register for the Tapping World Summit now.
Enlighten Up – The 5 Secrets to Finding your Funny, Happy and Radiant Self. Laughter opens up healing. Learn to laugh your way to health with Alicia Dattner Register for free webinar Replay
Nomi Shannon created a free training for you if you’ve been thinking that you’d like to teach raw food classes but are not sure just where to start, or if you’re ready to increase your income teaching fun and informative classes. Click HERE to listen to Nomi’s class right now. Austin Texas Resources
Dr. Ritamarie’s Living Foods Meetup
Once a month, you can join us LIVE in Austin, Texas for a local potluck where you can:
Upcoming Dates March 29th, 2014 April 26th, 2014
Click HERE to learn more about Dr. Ritamarie’s Living Foods Meetup! Find out all the details on what to bring and what to expect.
Raw Food Delivery Get a yummy weekly delivery made by the amazing Chef Karen Osborne. Your order needs to be received by Wednesday for pick-up on Sunday. Wait until you see her mouth-watering menu! Tip of the Week:
If you can’t chew, blend!
Too many people live under the illusion that their stomach has teeth. Seriously though, unchewed or incompletely chewed food is one of the biggest digestive stressors.
So take the time to chew your food, mix it well with saliva and give your body the opportunity to extract all the nutrients nature has provided.
For tips like these and many more resources, check out our VITAL Community.
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March 4, 2014
Cleanse Your Thyroid Back to Life….
 Hi Health-Seeker, Used to be no one but doctors who talked about thyroid conditions, and today it’s
 almost dinner table conversation. Hypothyroidism is practically an epidemic and I plan to take it on. In fact, many of my patients and clients come to me because of thyroid imbalance and many don’t even know they have it.
So today and 2 weeks from today I am devoting my radio shows to tackling the worldwide thyroid epidemic.
We’ll start by addressing how your thyroid responds to the myriad of toxins in our environment and food supply, (it’s NOT a pretty picture!).
The good news is there are things you can do to protect your thyroid and gently guide it back to balance. Join me at 5:30 PM Central Time on Wednesday, February 26 for Thyroid Toxicity Connection: Heal Your Thyroid By Cleansing from the Inside Out
Then on March 12, I’ll be interviewing a pharmacist who realized that the drugs were not working for Hashimoto’s when SHE was diagnosed with it. She’ll share her story which lead her to find the root cause and get her body to stop attacking her thyroid gland.
Spring Cleaning for Your Gut and Endocrine System
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Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, has been an integrative health care practitioner for over two decades, empowering her patients and students to overcome health challenges and lead a joyful and healthy life.
She’s a Doctor of Chiropractic with Certifications in Acupuncture, Clinical Nutrition, HeartMath® and Herbal Medicine as well as a certified raw and living foods instructor, chef, and coach.
She’s the author and co-author of several gluten-free vegan and raw foods recipe books including: Power Breakfast Ideas, Deliciously Quick Lunch and Dinner, Healthy Halloween Treats, Dessert: Making it Rich Without Oil and Dried and Gone to Heaven. She’s also the creator of many successful online courses designed to restore people to the health, energy, and vitality they need to live full and vibrant lives.
Dr. Ritamarie resides in Austin, Texas with her husband and sons. She can be reached at http://www.DrRitamarie.com.
You’re welcome to share any of the articles in this newsletter. When you do, please use the article in its entirety and include this complete blurb with it: “Would you like to learn more simple strategies to achieving vibrant energy, a strong lean body and an extraordinary life? Check out my web site, www.DrRitamarie.com, for free articles, free resources and to sign up for my free report 7 Simple Steps to Energizing Your Life… in as little as 30 Days.
Internationally recognized speaker, author, and mentor, Dr. Ritamarie Loscalzo is the “Energy Recharge Nutrition Specialist and Vibrant Health Mentor.”
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© 2014 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.
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