HOME > > The Effective Workout for Thyroid Patients

The Effective Workout for Thyroid Patients

By Ritamarie Loscalzo


Thyroid issues are a plague among Americans these days. From overactive, to underactive, goiters, Hashimoto’s, the list goes on.

While medication can be used to control these ailments, many are switching to a more natural approach with diet and exercise.

Joining Dr. Ritamarie on the show is fitness expert/muscle activation specialist, Teresa Tapp.

Star of the PBS program Healthy Hormones…Brain-Body Fitness, author of Fit and Fabulous in 15 Minutes and creator of the T-Tapp Method of Movement, Teresa has created a special exercise program solely for those with thyroid issues.

In this show learn:

• The differences between traditional exercises and T-Tapp.
• Why does T-Tapp work so well for people with thyroid and auto-immune diseases?
• 3 primary principals and 2 building blocks within these workouts that create full fiber muscle activation.

Additional Resources:

Be sure and listen to the full show to get in on Teresa’s special offer just for our listeners! Check out her website: https://drritamarie.com/wp-clone/go/TTapp

It’s green cleanse time! Start your holiday season off with a clean system! Join Dr. Ritamarie for her world renowned green smoothie cleanse. It starts next week so be sure and sign up today and take advantage of Dr. Ritamarie’s special offer $100 off the regular price!

Click here to download…

Share this:
Magic Questions eBook Cover

Are you feeling stuck?

Do you feel as if something is missing from your practice that's keeping you from delivering breakthrough outcomes for your clients?.

I am a Health Professional, Coach or Nutritionist (or I am in training or planning to become one)

Recent Posts

Our Programs

Nutritional Endocrinology Practitioner Training (NEPT)

The Mastery and Certification tier is our flagship program and provides everything you need to feel confident as a practitioner who knows how to get results that lead to healthy and happy clients.

Functional Assessment Mastery

Explore the relationships between the most important hormones and their relationship with nutrition.

Functional Nutrition Mastery

Learn how to support your clients to eat and supplement in a way that reduces and eliminates chronic symptoms.

Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Disclosure: Sometimes (but not always), when I share resources in my programs, newsletter, and on my website, I'm using an affiliate link, which means I do make money if you buy. My credibility is extremely important to me; therefore, I only endorse the products, services, and people I believe in. DrRitamarie.com is independently owned and the opinions expressed here are my own.

Click here to see our Privacy Policy.