Enjoy this incredibly delicious pesto that tantalizes your tastebuds while nourishing your adrenals. It’s versatile and can be used in so many different ways: in a salad, as a dip for veggies, tossed in with raw zucchini pasta…the yummy choices are endless!
Adrenal Nourishing Deep Green Pesto
3 cloves raw garlic, raw
1/4 cup pine nuts
2 cups kale
1/3 pound spinach
1/8 cup olive oil
1 cup fresh basil or 1/4 cup dried basil
1 cup kelp or other sea vegetable, soaked in water until soft
1 teaspoon cordyceps mushroom (Shhhh! secret ingredient)
1/2 teaspoon unrefined sea salt (pink, Celtic or Himalayan)
Soak kelp in water while preparing the remainder of the ingredients In a food processor.
Put the remaining ingredients in the food processor (add in small batches if necessary, depending on the capacity of the food processor.)
Squeeze the liquid out of the kelp and add to processor.
Process until smooth
Adjust salt and basil to desired taste.
This recipe is adapted from Deliciously Quick Lunch & Dinner Ideas: Energizing Whole Foods Meals for Busy People on the Run‘ by Dr. Ritamarie.
For more tips on how to restore, replenish, and nourish your exhausted adrenals, take it to the next level with my hot off the press CAFE Program (Correcting Adrenal Fatigue and Exhaustion), where you will be taken through a 5 part series that sets you on track for restoring your adrenals in as little as 30 days! The Dr. Ritamarie’s CAFE is now open.
Join here: CAFE Program
Yours in health and joy,
Comment below: How will you use this delicious pesto in your culinary creations?
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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