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Food is NOT the Enemy

By Ritamarie Loscalzo


food-is-not-the-enemyDo you constantly think about food?
Do you hate the way you look?
Do you use food to take care of yourself or to punish yourself?
Are you tired of dieting and don’t know what else to do?

Always thinking about what you should eat and how you should look is no way to live your life.

Have you ever noticed that you overeat (binge) on the very same food you decided never to touch again?

Dieting and restricting doesn’t work – In fact, studies show that 95%-98% of diets don’t work.

Joining Dr. Ritamarie is body image coach, Anne Cuthbert.

In this show learn:

• How to eat and enjoy the foods you really love, without worrying about gaining weight
• Ways to accept and even like your body
• How you can learn to like yourself, your whole self


Additional Resources:

Visit Anne’s website and get your free gift, “5 Steps Toward a Diet Free Life” – click here

Click here to download…

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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