I’ve started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days.
If you’re looking to experience more energy, health and joy, join me on this appreciation journey and watch magical things unfold.
Comment below with 3 things you appreciate today.
Dr. Ritamarie’s Appreciations for Today – Day 14
- I appreciate my brain for its amazing capacity to filter, sort, and offer solutions.
- I appreciate my heart for its openness, willingness to be vulnerable, and deep capacity to love and appreciate.
- I appreciate my body for its resilience, strength, and ability to let me know when I must slow down.
I do so love to read all your appreciations, so keep them coming.
With Great Love and Appreciation,
Go ahead, give yourself an energy boost. Comment below about what you appreciate today.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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[…] Dr. Ritamarie’s Gratitude Journal Day 14 […]
I appreciate starting with my personal trainer today – it should help motivate me to exercise more!
I appreciate my friend, and peer, Luvenia sharing strategies for working with our boss.
I appreciate my husband’s technical help with computers.
Day 14, Nov. 17th
1.I appreciate how a hot shower feels at the end of the day.
2.I am grateful for my friend Helene who is so genuine and sweet.
3.I am so grateful for my “green girlfriends” who are like-minded, supportive and FUN!