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Diet and Detox Rollercoaster – Strategies for Enjoying the Ride

By Ritamarie Loscalzo


Have you ever felt like you’re on a roller coaster when it comes to your diet and your never ending quest to cleanse and detoxify?

Fact of the matter is, the information on diets and cleansing programs is very confusing! And the more you read and study, the more confusing it becomes.

I for one am not a fan of wild claims and miracle cures. What I’ve discovered in my almost 2 decades of changing lives through diet and detoxification is a closely guarded secret in the nutrition field….

Are you ready for it?

There is no one plan that works for everyone!

…not raw foods, not fasting, not juicing, not medical food powders, not the cranberry juice flush, or liver flushes or macrobiotics or…..fill in the blank.

As much as I’d like it to be so, ’cause it would make my job a lot easier, I have yet to find any one thing that across the board works for everyone straight “out of he box” . It would be nice if we were all cookie cutter perfect, but the truth is we’re not.

Just as you look different than me on the outside, there are subtle differences between us on the inside. What that translates to is simply that even if we follow the same program to the letter, your results will most likely be different than mine.

That said, how can you possibly know how to best cleanse and detoxify, drop the extra pounds of cellulite and hormone rich belly fat, build lean muscle mass and feel great?

That’s what I’ll be sharing with you on a very special call I’m doing this coming Wednesday with Tera Warner. Tera is a master at getting inside your head and asking the questions that press heaviest on your mind, then asking me in a way that simplifies even the most complex topics.

If you have been circulating in diet and detox corners, and you’re not sure what to think about it all or who to believe, you’ll definitely want to tune in and get your questions answered on this call!

Get Off the Diet & Detox Rollercoaster!

A Crash-Course on How to Safely & Effectively Cleanse & Detoxify Your Body

Wednesday, May 12, 2010
3pm EST
(2pm Central, 1pm Mountain, Noon Pacific)

Sign up for this crash-course on the fundamentals of detox while the season is ripe for renewal and cleansing!

You’ll Discover the Answers to these Questions and More:

  • Do you need to fast or starve yourself in order to detox?
  • What are the dangers of gallbladder and liver “flushes”?
  • Is detoxification dangerous?
  • Isn’t eating raw food enough to detox?
  • How Safe and Effective is the “Master Cleanse” and why?
  • Does fruit cause Candida?

With the answers to these questions under your belt, you can:

  • Give your digestive tract a long-awaited rest.
  • Decrease the toxic burden on your liver and gallbladder.
  • Improve your body’s built-in detoxification mechanisms.
  • Release extra fat and fluid weight.
  • Reduce your cravings.
  • Increase your energy and productivity.
  • Get in control of your eating habits.
  • Improve your digestion and assimilation of nutrients.

Sign up to get access to this exclusive teleseminar and bust the myths that have been holding you back from health!


I look forward to talking with you on Wednesday .

Love, Health and Joy,

Dr. Ritamarie

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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  1. PATRICIA JOHNSON on May 11, 2010 at 7:48 am


    • Ritamarie Loscalzo on May 14, 2010 at 12:24 pm

      check out the blog post after the radio show..it has a link to the recording

  2. Dr Ritamarie on May 13, 2010 at 1:43 am

    the call will be recorded and you need to register to getr automatically notified about the link

  3. Betsy Child on May 13, 2010 at 8:36 pm

    I am very interested in optimal health. I have been doing my best to follow the Hallelujia Diet (85% raw and 15% cooked food). My Westhighland terrier has skin allergies and I have been searching for a helthy raw diet for him. Any suggestions?

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