In the June 2010 issue of O Magazine, Martha Beck (Oprah’s go-to life coaching gal) wrote an article called ‘The Vision Thing.’ It is all about the process of creating a vision board, and why they work. In it she states, “To really work, a vision board has to come not from your culture but from your primordial, nonsocial self – the genetically unique animal/angel that contains your innate preferences.”
As we discuss in Chapter 4 of Vibrant Health Mindset, the process of creating a vision board unleashes the creativity necessary to transform your dream or goal into a vision the sub-conscious can hook into. These deeply embedded mind-pictures then guide you towards goal-fulfilling choices.
Find it hard to believe? That’s okay. Like Martha Beck suggests, just try it as a lark, or an experiment even. Have fun with it knowing you are bound to at least learn something about yourself in the process!
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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