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Recipe: Cauliflower Nori Rolls

By Ritamarie Loscalzo

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balance blood sugarCheers to another delicious and healthy alternative! This recipe is from our brand new “Belly Fat, Brain Fog, and Burnout Recipe Sampler” that we are giving away FREE for a limited time.

Cauliflower Nori Rolls

Ingredients:

  • 4 sheets raw nori
  • 1/2 head cauliflower
  • 1 avocado, thinly sliced
  • variation of any vegetables (grated or sliced in long thin strips): carrots, cucumbers, celery, sprouts, etc.

Directions:

  1. In food processor, grind cauliflower until grainy.
  2. Place a thin layer of cauliflower on nori sheet. Spread to edges side to side and within 1 – 2 inches from top and bottom.
  3. Place avocado slices and veggies in center of cauliflower.
  4. Roll the nori sheet, pulling tight as you roll it up, and place a few drops of water along the seam to seal.
  5. Cut with a serrated knife. Dip the knife in water before cutting.

Click here to download the recipe sampler for FREE.

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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