Appreciation gives you energy; therefore, it’s a great antidote for chronic fatigue and adrenal exhaustion.
Yesterday, I started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days. Who knows, maybe I’ll continue after that.
If you’re looking to experience more energy, health and joy, join me on this appreciation journey and watch magical things unfold. Comment below with 3 things you appreciate today.
Dr. Ritamarie’s Appreciations for Today – Day 2
- I appreciate the sunshine and warmth we had today – especially since it’s November!
- I appreciate the energy my morning green drink gives me!
- I appreciate my computer because it connects me people around the world!
As I move through my day I like to play the appreciation game. Every time there’s a change of scenery, I need to find 3 new things to appreciate in the new location.
You’ll find yourself walking around brimming with joy!
With Great Love and Appreciation,
Go ahead, give yourself an energy boost. Comment below about what you appreciate today.
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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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