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An Anti-Inflammatory, Immune Boosting “Pizza Cracker” Recipe

By Ritamarie Loscalzo

recipes chef hat

There isn’t a better time than now to add a new recipe in for the week so I would like to share this anti-inflammatory, immune boosting snack with you.

These crackers are yummy and satisfy any craving you may have for something with crunch and texture while benefiting your body in very positive ways. Not only may these satisfy your cravings, they could make great snacks for kids.

Try them!

An Anti-Inflammatory, Immune Boosting “Pizza Cracker”

My son helped me name this recipe! 


  • 4 cups Chia Gel
  • 1 tablespoon Italian seasoning
  • 2 Tablespoons Quantum Tomato Concentrate* powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt


  1. Mix all ingredients in a bowl or add to Vitamix container and pulse until well combined.
  2. Spoon onto dehydrator tray lined with nonstick sheet to make individual crackers.  Run dehydrator at 120 degrees for about 8 hours .
  3. Flip crackers onto mesh lined tray and dehydrate until crunchy, about 8 hours longer.  If you use fresh tomato instead of powdered, it will take a little longer to dry.
  4. Don’t be shy, once your crackers are finished dehydrating go ahead and add a raw nut cheese or your favorite veggies on top for an extra pizza flavor. Have fun with it!

Chia Gel



  • 1/2 cup chia seeds
  • 2 1/2 cups water


  1. Put chia and water into a quart sized Mason jar or a glass bowl that can be covered.
  2. Shake or mix well.
  3. Allow to stand at room temperature for 8 hours or overnight for 12 or more hours in the refrigerator. Store up to a week in the refrigerator.
Personal Note: This is the base for several of the chia dishes.  This recipe makes enough for 4 days of chia porridge.


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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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1 Comment

  1. rl on June 15, 2012 at 12:31 am

    great ideas for a cracker. I cnt wait to try.

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