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Raw Food Gluten-Free Diet Classes: Mouth Watering Tamales

By Ritamarie Loscalzo


I love Mexican food, but getting wholesome, gluten and dairy free Mexican food can be a challenge.  Sure, I can go to a Mexican restaurant and get guacamole and salad, but what about  tamales, stuffed chiles, enchiladas…..my mouth waters just thinking about it.

Turns out, making delicious authentic Mexican food is a skill you can master at home.  That’s right.

We’ve perfected the grain-free, dairy-free, living version of tamales and we’re about to unveil our secrets to the public.

I’m thrilled to announce that we will be teaching a class called “A Taste of Internal Mexico”. All the recipes we demonstrate in class are amazing raw-food versions of real authentic Mexican recipes, bursting with flavor and nutrition.   You can attend the class in person or online and get videos.

During this class, we will demonstrate how to make “Meat” Tamales, “Bean and Cheese” Tamales, Dessert Tamales, Stuffed Poblano Peppers, and a variety of toppings and fillings you can use to make any number of delicious Mexican dishes.

There will be samples for everyone to try, a recipe packet and a high quality video, indexed by recipe so you can watch over and over.

How many times have you been to a class, taken good notes, only to go home and be a bit confused?  This doesn’t happen with our classes.  You get a permanent reminder in living color.   You can watch the video at home and follow it step by step as you try out these beautiful recipes on your own in your home kitchen!

A Taste of Mexico – Class Registration

Our Raw Food University and Gluten Free Academy schedule for the year is starting to shape up.  We offer special 3 and 5 class packages as well as add a friend discounts.

We’re very excited to be offering A Taste of Mexico & Other Upcoming Classes to empower you to take charge of your diet and create the health and energy you desire and deserve.

With all the evidence and research linking serious health conditions to dairy products, heated and low quality oils, refined and processed grains, gluten, sugar and commercial meat, you’ll be delighted to learn that you can make delicious meals with all the flavor and spice of their traditional counterparts yet leave you feeling light, energized and comforted by the knowledge that you’re feeding yourself and your family nutrient- rich, disease- protective and satisfying meals.

I can’t wait to share  these fun and flavorful recipes with you.  I hope to see you there!

Love, Health and Joy to you,

Dr. Ritamarie

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